Postpartum Support for New and International Moms

Welcome to BerryCare & Coaching, a Postpartum Support Service that addresses the physical, social, and emotional challenges of becoming a mother. 

As a new mom, are you…?

  • ⊛ Feeling anxious and overwhelmed

  • ⊛ Struggling with your birth experience

  • ⊛ Lacking family support, connections, and feeling isolated

  • ⊛ Missing your old self and struggling to adjust to your new identity and your new body

  • ⊛ Lacking the confidence and knowledge about your new role as a parent

  • ⊛ Worried that you have not bonded properly with your baby

  • ⊛ Struggling with breast or bottle feeding

  • ⊛ Forgetting about self-care

  • ⊛ Wishing the time would go by faster

If any of these resonate with you, I'm here to help.

My name is Heather Berry. I am an Amsterdam-based, English speaking, Postpartum Support Specialist, with a background in Postpartum Nursing and Professionally Certified Coaching.

I am pleased to offer professional, compassionate support to postpartum women, who may be struggling with the multiple challenges of motherhood. I specialize in helping new moms learn how to adapt, cope, and embrace their new role, so they can enjoy and appreciate this special time in their baby’s life.

Promoting Positive Parenting Transitions:

  • I offer a free non-binding Introductory call – approximately 20-30 minutes.

    This is an opportunity for us to introduce ourselves and for you to learn a bit more about me and the services I offer. We will discuss your needs and wishes and determine if we are a good fit for each other.

  • Offering you continued, quality support for both you and your baby during the first three months after giving birth (the 4th Trimester).

  • The transition to motherhood can be a difficult one, even with the best support system in place. If you are struggling with your new role as a parent, and are feeling disconnected, lost, and overwhelmed, Postpartum coaching can make a difference.

  • Sometimes you just need a reason to get dressed! Research has proven the benefits that exercise and being outdoors can have on our mental and physical well-being. If you enjoy being outdoors and would like to incorporate more exercise into your life, Walk and Talk Coaching is for you!

I will help you to feel cared for, confident, and connected, during this time of significant change.